Lion’s Mane - Health Benefits of a Powerful Mushroom
Lion's mane is a traditional medicine that may serve a variety of health purposes. Lion's mane may help protect our memory and fight against dementia, quell symptoms of depression, promote healthy and speedy nerve cell recovery, reduce the risk of stomach ulcers, and reduce inflammation all while supporting the immune system. You can find it dried, fresh, or in tinctures and in tea, capsule, coffee, powder, and other forms. Lion's mane is seen as safe unless you're taking diabetes medications or blood thinners. Consulting with a healthcare provider is advisable if you're unsure whether medicinal mushrooms are right for you.
Describing How Lion’s Mane Makes You Feel
Lion's mane medicinal mushroom is not psychoactive, so it does not have any intoxicating effects. However, lion's mane is marketed for its potential to increase focus and is associated with reduced feelings of depression.
How to Supplement With Lion’s Mane
You can find fresh and dried lion's mane mushrooms and lion's mane extracts in supplement stores and online. It is often part of a mushroom mix or blend of medicinal mushrooms, including reishi and chaga.
Coffee: Lion's mane is a perfect additive to coffee due to its stimulating effects
Tea: Lion's mane tea can be found in loose leaf, powder, or bag variety
Capsules: Lion's mane capsules or tablets are often marketed for enhancing focus
Powder: Lion's mane supplement powders can be added to smoothies or juices
Tinctures: Tinctures are considered highly concentrated plant extracts and are often made through a process of alcohol extraction
Organic Lion's Mane mushroom is in our Organic Instant Mushroom Coffee that dissolves instantly in hot water. Just try it yourself!
Note: Consult with your healthcare provider for specific details on how much lion's mane you should take each day.